Dubai is fast becoming one of the leading fitness destinations in the world, especially for MMA (Mixed Martial Arts) training. With its futuristic skyline, luxury lifestyle, and multicultural vibe, it’s no surprise that fighters from around the globe are drawn to train here. The popularity of MMA events in the region has only accelerated the rise of high-quality gyms, catering to all experience levels.
Whether you’re a complete beginner or an experienced fighter, Dubai offers a wide range of MMA gyms to suit every training need. Here’s a look at ten of the best MMA gyms in the city.
1. UFC Gym
One of the most recognizable names in combat sports, UFC Gym brings elite-level training to Dubai with five branches across the city. Established in 2009, UFC Gym offers classes in Brazilian Jiu-Jitsu (BJJ), kickboxing, and high-intensity interval training (HIIT), all inspired by the routines of UFC’s top athletes.
Renowned for its world-class coaches, including BJJ head coach Raphael Barbosa, the gym provides a welcoming environment for all ages and fitness levels—from kids to seniors.
Locations:
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Business Bay (P Floor, Building 1, Al Asayel Street)
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Jumeirah Beach Residence (Murjan 6)
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Mirdif (Hills Avenue, 78th Street)
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One Central (Dubai World Trade Centre)
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Silicon Central Mall
2. Team Nogueira Dubai
Launched in 2013, Team Nogueira Dubai is part of the globally respected Nogueira network. Head coach Antônio Rafael Haubert, a seasoned BJJ practitioner trained by the legendary Nogueira brothers, leads the gym’s combat programs.
The facility caters to everyone—from first-timers to seasoned fighters—offering top-notch training in MMA, BJJ, boxing, and other combat sports. The gym promotes a supportive and motivating atmosphere, encouraging athletes to challenge their limits.
3. MMA Fitness Centre
With over 70 weekly classes and a 20,200 sq. ft. facility, the MMA Fitness Centre delivers a comprehensive experience. Classes include Muay Thai, boxing, Zumba, and more, making it ideal for those seeking variety in their workouts.
The gym’s philosophy is centered around building strength, character, and confidence. Expert trainers and a strong online community help members improve their fitness and self-defense skills.
Location: Barsha Heights
4. TKMMAFIT
Founded by Tam Khan, a pioneer of MMA in the UAE, TKMMAFIT is one of Dubai’s premier combat sports facilities. Located in Dubai Media City, it offers a full suite of classes including boxing, Muay Thai, BJJ, strength training, yoga, and youth programs.
TKMMAFIT stands out for its holistic approach to training, combining physical, mental, and emotional development in its programs.
Location: 9th Floor, Shatha Tower, Dubai Media City, P.O. Box 263767
5. The Champions Club (TCC)
Led by three-time world champion Prince Amir, The Champions Club emphasizes discipline, perseverance, and personal growth. It offers personalized training in MMA, kickboxing, and Brazilian Jiu-Jitsu.
With tailored programs and a focus on each student’s progress, TCC is an excellent choice for anyone serious about martial arts development.
Location: Icon Towers 2, Cluster L, JLT, Dubai
6. F45 Training Jumeirah
While not a traditional MMA gym, F45 Training Jumeirah integrates functional training and cardio into its programs—making it a great supplement for fighters seeking to boost endurance and strength.
The gym promotes teamwork, and its diverse classes offer elements of strength training, HIIT, and bodyweight exercises that complement MMA conditioning.
Location: Jumeirah Beach Road
7. Dubai Fight Club
Dubai Fight Club is an inclusive gym for beginners and experienced fighters alike. It offers hands-on training in kickboxing, BJJ, and MMA, with a focus on technique and practical application.
The gym emphasizes strong fundamentals and caters to those looking to improve both fitness and fighting skills in a focused, professional environment.
Location: Al Quoz Mall – 2nd Floor, Al Quoz 1
8. Warrior Fitness
Located in Dubai Marina, Warrior Fitness provides training in MMA, Brazilian Jiu-Jitsu, and self-defense. The gym aims to build both mental resilience and physical fitness through martial arts.
With dedicated coaches and a positive training environment, Warrior Fitness encourages members to push boundaries and strive for continuous improvement.
Location: Dubai Marina
9. Punch Boxing
Though primarily a boxing gym, Punch Boxing also offers MMA training. Known for its dynamic atmosphere and expert coaches, the gym is perfect for those wanting to hone striking techniques or get in shape while learning combat fundamentals.
It’s a solid option for both boxing and MMA enthusiasts.
Location: Al Quoz
10. The Fight Hub Dubai
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A newer addition to Dubai’s fight scene, The Fight Hub offers tailored MMA programs in a boutique-style gym with top-tier coaching and community support. The gym combines traditional combat training with modern fitness techniques.
Final Thoughts
Dubai’s MMA scene is rapidly growing, and its gyms reflect the city’s commitment to excellence. Whether you’re a hobbyist, fitness enthusiast, or competitive fighter, you’ll find state-of-the-art facilities and professional coaching to match your goals.
